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Show Tunes Wellness

Personal transformation and FUN for all ages and stages of life! If you love Broadway Show Tunes and Movie Musical Hits, whether you want to stretch, sweat or restore, our Show Tunes Wellness classes are here to help.

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“Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your overall quality of life.” – The Centre for Disease Control

Location: Drayton Entertainment Youth Academy (145 Northfield Dr W, Waterloo)
Term: Tuesday, March 26th – Thursday, May 9th, 2024
Cost: $70 + HST (that’s just $10 per class!)


Show Tunes Babies

Parents of children 6 weeks to 24 months are welcome to join us for Show Tune Babies! This 45-minute class will guide parents through a gentle warm up, followed by some fun dance moves – all set to Broadway show tunes! Easily modified to accommodate babes in strollers or babes in arms, this class is designed to bond with your baby and boost energy in a supportive, non-judgemental environment.

*Please make sure that you’re cleared for exercise by your birth professional before attending class

*Please bring your carrier or anything else that will help keep your little one happy. Snacks and toys are encouraged.

*Please wear clothes you’re comfortable moving in and bring a water bottle, indoor running shoes and mat, towel that can go on the floor

*When registering please enroll just your baby. We will then connect with you to gather information on who will be accompanying them.

This class is offered on Tuesdays and Thursday from 10:00am to 10:45am


Show Tunes Sit and Be Fit

Adults all levels of experience are welcome to join us to Sit and Be Fit! This 45-minute seated fitness class will focus on ‘tuning’ your body, mind and spirit – all set to Broadway classics. This class will include modifications for all levels of fitness. EveryBODY is welcome. 

*Please wear clothes you’re comfortable moving in and bring a water bottle, indoor running shoes.

This class is offered on Tuesdays and Thursday from 11:00am to 11:45am


Show Tunes Stretch

Adults of all levels of experience are welcome to join us for Show Tunes Stretch! This 45-minute class will guide you through a variety of yoga-inspired stretches – all set to a relaxing repertoire of Broadway show tunes. This class seeks to bring harmony to the body by linking movement and breath resulting in greater peace of mind. ALL LEVELS WELCOME!

*Please wear clothes you’re comfortable moving in and bring a water bottle, indoor running shoes and mat, towel that can go on the floor

This class is offered on Thursday from 6:00pm to 6:45pm


Show Tunes Sweat

Adults of all levels of experience are welcome to join us for Show Tunes Sweat! This 45-minute class will include a warm-up, an easy to follow cardio dance combination, and a cool down and stretch – all set to your favourite Broadway show tunes. Get sweaty with us as we sing, laugh and dance – it is the most fun you will ever have while working out! ALL LEVELS of fitness are welcome. ALL LEVELS WELCOME!

*Please wear clothes you’re comfortable moving in and bring a water bottle, indoor running shoes and mat, towel that can go on the floor

This class is offered on Thursday from 7:00pm to 7:45pm


Conduct Policies

Please refer to our DEYA Code of Conduct to familiarize yourself with our conduct policies prior to the start of classes.

Testimonials

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This environment is free of judgment and full of love. Thank you for always pushing us and reminding us how important, valued and powerful we all are.

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I can’t thank you enough for the courage, independence and kindness you help to instil in my kids.

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Although my Dad never spoke of it to Evan or me, he was a little hesitant with the dance stuff and then theatre stuff… but then he came out of the Panto that Evan was in crying, so happy that Evan had found a place where he felt like he belonged.

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As parents we got to ride this high with our son. We got to see him, for the first time, totally come into himself, for the first time, pure happiness. Something changed, he has changed….thank you.

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This was the most amazing theatre experience I’ve had to date, and I’ve had a LOT! It’s the first time I’ve felt like I really belonged because you made such an inclusive environment.

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Thank you! She walked away with more confidence about body image, an even deeper love of everything “theatre” and huge love and respect for her community!

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The patience David shows to the children is perfect! As a teacher I recognize that this man was made to work with kids!! The way he speaks to kids makes them believe they can do anything!!!

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This is where I want to be. I get to learn from Broadway performers who are performing at a theatre right next door but more importantly, I’ve made lifelong friends. Even the audition process is awesome. Drayton has helped me grow not only as a performer, but as a person.

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My son has done lots of programs and I think he felt the most at home here. The children and staff were the most inclusive of any I’ve encountered.

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Each and every day he arrived at Huron Country Playhouse, he knew he was stepping into a place where his passions and dreams were going to be honoured, respected and encouraged.

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The staff involved had an incredible ability to push the kids outside of their comfort zones to try new things and take risks. Most of all, they were able to teach kids to embrace differences and that it’s okay to be different.